Foundations 4 Week - Basketball

AFC Foundations Basketball introduces young athletes to the fundamentals of the game through structured, intentional sessions built around movement quality, confidence, and a genuine love for the sport. Athletes develop core skills like dribbling, passing, and court awareness while building the coordination and focus that carry far beyond the hardwood. For older or more advanced athletes, sessions extend into tactical concepts like reading the defense, creating space off the ball, and developing consistency with the weak hand. Every session follows a consistent structure so athletes always know what to expect, creating an environment where effort is celebrated and real skill development can take root regardless of age or experience. 4-Week Program Location:

Lake Forest Sports Park