About Foundations

Find the right program for your child.

For the Athlete Who's Ready for a Real Foundation.

Multi-Sport 9 weeks · Ages 2.5–12 The broadest introduction to sport. Kids rotate through soccer, basketball, and movement fundamentals across the session, building coordination and confidence across multiple disciplines before specializing in anything. Tag: Best first program

Soccer 4 weeks · Ages 3–12 A focused introduction to the game. Kids build footwork, ball control, and spatial awareness in a structured but low-pressure environment. A great fit for kids who have shown an interest in soccer and want dedicated time on the ball.

Basketball 4 weeks · Ages 3–12 Dribbling, passing, movement, and the basics of the game. Built for kids who are brand new to basketball and want to build real fundamentals in a supportive, small-group setting.

THE PROBLEM FOUNDATIONS SOLVES

Potential Without Direction Only Goes So Far.

Many young athletes come to us having never experienced structured sport. No consistent routine, no real movement foundation, and no clear path forward. Others come with natural ability but habits that haven't been properly shaped yet. Either way, the gap is the same — potential without direction.

Foundations bridges that gap. Every session is structured, predictable, and intentional. We prioritize movement quality and confidence before technical specialization, and our multi-sport exposure builds the kind of overall athleticism that serves athletes no matter where their journey takes them. When they're ready to progress, the path into Elite is clear.

FIRST CLASSES CAN FEEL LIKE A BIG DEAL FOR KIDS AND PARENTS BOTH. HERE'S EXACTLY WHAT THE EXPERIENCE LOOKS LIKE SO YOU CAN SHOW UP READY.

What to expect at your first class.

What to bring? Just athletic wear, sneakers, and a water bottle. No equipment, no special gear, nothing to buy before the first session.

What your child will do? Every class is structured, age-grouped, and built around movement fundamentals first. Kids work through drills and activities designed for exactly where they are developmentally — not ahead of it, not behind it.

Where you'll be? For ages 2 to 4, parents are encouraged to come onto the field and participate alongside their child. From age 5 onward, Coach Mikey runs the session independently so kids can build confidence on their own terms.

What if my kid has a tough first day? Completely normal and we've seen every version of it. Some kids run straight onto the field. Some take a few sessions to warm up. We work at your child's pace, not ours. There's no pressure and no performance expected on day one.

READY TO ENROLL?

Give Your Athlete the Right Start

Enroll in Foundations and give your young athlete the structured, intentional training they need to build confidence, develop proper movement, and start their sports journey the right way.